facebook twitter

Readers Choice Award 2013

Ahhh…Massage

Studies from the Touch Research Institute have looked at people of all ages with a variety of health conditions and complaints. The range of benefits is remarkable. Here are some highlights from a few of the many published studies. Labor pain: Massage during the first 15-minutes of each hour of labour decreased the mother’s …

- Read More -

Feeling a little STRESSED?

The hustle and bustle of everyday life can sometimes come with much unneeded anxiety.Stressing over finances, travel and preparations can weigh heavily on us at any time of year. We put so much pressure on ourselves and set our expectations so high that we feel that we need to make everyday perfect that we …

- Read More -